Y-Strap Adjustment

Y-strap adjustment is a chiropractic technique that can be used to decompress the spine, which means it can help to relieve pressure on the nerves, muscles, and other tissues that run along the spine. This technique is often used to alleviate back pain, neck pain, and other related symptoms that are caused by spinal compression.

During a Y-strap adjustment, the patient lies on their back while the chiropractor stands behind them and places a specialized tool, called a Y-strap, behind their head. The Y-strap is then used to gently pull on the head, which applies traction to the spine and decompresses it.

As the chiropractor pulls on the Y-strap, the spine is stretched and lengthened, which creates space between the vertebrae. This space allows the discs, which are the soft cushions between the vertebrae, to expand and rehydrate. When the discs are compressed, they can bulge or herniate, which can put pressure on the nerves that run through the spine. Decompressing the spine through Y-strap adjustment can help to relieve this pressure and alleviate pain and other symptoms.

The Y-strap adjustment technique is designed to be gentle and non-invasive, and it can be used to target specific areas of the spine, including the lumbar area. By decompressing the spine in the lumbar area, Y-strap adjustment can help to alleviate lower back pain, sciatica, and other related symptoms.

Dr Greg Kim DC will assess the patient's condition and determine whether Y-strap adjustment is an appropriate treatment option. 

Our Location

4300 Talbot Rd S. Suite 102, Renton, WA 98055

Office Hours

Find Out When We Are Open



9:00 am-6:00 pm




9:00 am-6:00 pm




9:00 am-5:00 pm